Please Note: This event has expired.
Tai chi: A mind-body practice valued for meditation, core strength, calm and treating or preventing many health problems.
Tai Chi is the mother of all martial arts. However, in our classes we focus on Mind/Body health. Marital arts applications are occasionally noted where applicable to understand of a movement. Present day personal and work life easily brings stress, which damages our mental health and physical health. Electronic media and expectations have disconnected us from: ourselves, Listening, our human nature, body awareness, intuition, even from each other. Breathing, body structure and balanced whole-body movement are skills taught to help us with modern life.
ADMISSION INFO
Bring fee to classes or workshops. Payment may also be made at http://cedartreeinstitute.org
COST
The monthly cost is $55. It includes the workshop with light brunch.
Drop-in classes are $10 each and $27 for the workshop.
Summer classes at Mattson Park, June-August, 5:30-6:30 are free; pro bono as part of the non-profit Cedar Tree Institute's giving to the community. Summer workshops will be announced and are also free or with a donation
INDIVIDUAL DATES & TIMES*
Additional time info:
September-May, we have Wednesday weekly classes and a monthly workshop.Workshop Dates: On FIVE SATURDAY MORNINGS (January 11, February 15, March 14, April 18, and May 9) we will hold a Tai Chi Workshop from 9:30 a.m. – NOON.Our class information is notified via our google group. Members may post.Please note summer classes are 5:30-6:30 Wednesdays and no charge, as are the three Saturday summer workshops. Ongoing students may attend a free monthly class.There is a 5:00 PM Pre-class Wednesdays and a 9:00 AM Pre-workshop for continuing members to practice tai chi forms: Yang 108, Yang Sword & Yang Staff.We celebrate at our January or February retreat at Fortune Lake once a year.
LOCATION
927 West Fair Avenue, Marquette, MI 49855
