Long-held compressions have always been a part of Thai massage, and are a very effective technique to release chronic congestion and tension in the body. However, they are uncommonly used either because it becomes painful for the practitioner or ineffective because there is a lack of training of the subtleties and direction of compression work. Christopher Ray has focused most of his massage work around long-held compressions for 17 years, and through experience, has turned this style of Thai bodywork into a powerfully therapeutic art-form. This class is open to all massage therapists and body enthusiasts who would like to explore the movement of congestion in the body and minimize muscular effort with their work. These concepts and techniques can be a great adjunct to your massage practice or private yoga sessions. These key bodywork principles of working from a place of ease and sensitivity apply universally, whether your style includes longer compressions or is more mobile and fluid.

The key components covered in this course:

• The Breath. Fascial, muscular, and energetic congestion rarely moves without the assistance of the breath. Learn how to assess and coach a useful breath pattern.
• Direction and movement. A compression is not a stagnant, waiting game. The angle and speed of entry, following the tissue as it releases, and subtly coaxing the tissue are all essential components.
• Using feet, knees, elbows, forearms, and sit bones. Our bodies cannot withstand a massage career if we are muscling our way through our massages. Compressions require steady patience and pressure. Thus, you will practice using your body weight applied through various body parts to comfortably and safely apply a good amount of pressure. Since practitioners vary widely in their shape, size, and range of motion, we will help you find body mechanics that suit your body. There are many ways to accomplish the same goal.
• Using props. Props are essential to facilitate ease and comfort for both the practitioner and client. We will explore the use of blocks, bolsters, and straps.
• Stripping. Stripping complements compression work and utilizes the same concepts of body mechanics and props.

Christopher Ray has been exploring massage & bodywork for the past 25 years, focusing on Traditional Therapeutic Thai Massage for the past 18.  He has worked with many teachers in Thailand, and has developed a unique, masterful style of bodywork which is deeply transformative. Christopher's 3 to 4-hour sessions incorporate long compressions and breathwork and have allowed him to explore deeply into how congestion and energy move and function in the body. He has also developed a unique strap system to use for hands-free support. Chris began teaching 12 years ago, sharing his detailed sense of body and energy mechanics, as well as his clear, heart-based approach to life.
Kate is the organizer of this Thai Massage & Bodywork team who holds the container for the magic to unfold. She has been working with Christopher since 2001. During this time, she has come to deeply understand and articulate Christopher’s unique massage skills which is an invaluable asset during the courses they teach. Kate brings her training and wisdom in medicine, yoga, breath awareness, and dance to synergize with Christopher's tactile, intuitive, and healing skills. Together, they offer incomparable courses. You will leave inspired with tons of new info.
Christopher is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider, and is registered by Thai Healing Alliance International (THAI) as a Thai Therapist and Instructor.