RECONNECTING OUR COMMUNITY THROUGH A SHARED LOVE OF THE ARTS

Cedar Tree Institute Tai Chi Marquette

Cedar Tree Institute Tai Chi Marquette

CEDAR TREE INSTITUTE TAI CHI
With Instructors Jon and Diana Magnuson
CLASSES
BEGINNERS WELCOME, NO EXPERIENCE NEEDED. FIRST CLASS IS PRO BONO.

WHEN AND WHERE:
Wednesdays, September-May at the Marquette Hope Connection Center at 927 West Fair Avenue in Marquette. The parking lot faces the NMU campus.
We build Qigong and Tai Chi form and body structure one movement at a time. For each movement, we first demonstrate it. Then we lead the movement with the class following. Members then practice that movement. Areas needing clarification will be noted, reviewed and re-lead.
THE WEDNESDAY CLASSES
5p-5:30p: Informal Pre-Class Review Option: Yang Sword &Yang 108. Opt: Yang 10 and Staff
OPENING: Get connected
5:30-5:55: QiGong Exercises. All participate. Warm-up and stretching with QiGong Exercises
5:55-6:05: Tea break discussing mind/body experiences during the week
6:05-6:30: Class is split between Continuing and First Level Students. Review what each group has learned. Teach new material
Closing
OUR MONTHLY SATURDAY WORKSHOP
9a: Informal Pre-Class Review Option: Yang Sword &Yang 108.
9:30-10:30: QiGong:
10:30-11: A light light organic brunch including one vegan dish.
11-Noon: Varies: visiting instructors, reviewing forms,

COST
The monthly cost is $55. It includes the workshop.
Drop-in classes are $10 each and $27 for the workshop.

PRO BONO SWORD CLASS AT THE NMU DOME
5-5:45: The first Monday of the month unless there are schedule conflict or the NMU Dome is closed. Then a different

View more

Contact information

    Email
/
    Website
/