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Chef Val’s Virtual Cooking Class: Brown Rice and Asparagus Sauerkraut Salad

Presented by Peter White Public Library at Peter White Public Library

Jun 15 2021
Chef Val’s Virtual Cooking Class: Brown Rice and Asparagus Sauerkraut Salad

Join Peter White Public Library for Chef Val’s virtual vegan cooking class

Join Peter White Public Library for a virtual vegan cooking class. Whole grain salads make a balanced, perfect meal. Chef Val will teach you how to make this colorful, delicious, salad that features brown rice and asparagus. Plus, sauerkraut is naturally fermented, high in vitamin C and full of healthy probiotics to help support your digestion. The recipe is vegan, whole foods, organic, and gluten free. In the class you will get step-by-step instructions on how to prepare the recipe.

Chef Valerie Wilson, also known as Chef Val, has been in the food industry since 1985. Having lived a vegan, ... view more »

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Free Admission.

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